Treatments & Services

RAPID Neurofascial Reset

Rapid Neurofascial Reset (RAPID NFR) is a movement-based therapeutic technique addressing the central nervous system’s role in alleviating pain, tension, and restrictions in muscles, tendons, ligaments,fascia, and nerves. Its neurologically based approach offers a quick and effective solution to pain and discomfort, focusing on neurological hypersensitivity.

Our treatments focus on:

  • Aiding in pain relief
  • Alleviating tension
  • Alleviating inflammation
  • Improving range of motion & mobilisation
  • Calming the nervous system
  • Relieving migraines & headaches
  • Re-establishing communication between the body and the brain

What is Rapid Neurofascial Reset?

Rapid Neurofascial Reset (RAPID NFR) is an innovative approach to pain relief and wellness. This neurologically based, evidence-backed therapeutic technique focuses on addressing the central nervous system’s role in alleviating tension and restrictions within the body. Unlike traditional methods, RAPID does not physically release muscles or tissues; instead, it stimulates the nervous system to create transformative change in the body.



How Does it Work?

Neurological Approach to Healing and Wellness

Neurology plays a vital role in RAPID NFR. It encompasses the brain, spinal cord, and major nerves in the body, regulating responses, emotions, hormones, and pain. RAPID stimulates the nervous system to reset muscle tone, tension, and pain, effectively restoring the body’s well-being. It uses movement, precision, and specific pressures to increase blood flow, alleviate tissue tension, and change sensory feedback, providing near-immediate and lasting pain reduction.

Can Rapid Help with My Injuries?

RAPID is highly effective in treating both chronic and acute pain, as well as limited mobility. It provides sensory input to connective tissues, addressing both chronic inflammation and the biopsychosocial model of pain. RAPID aims to desensitize the nervous system and reduce chronic artifacts of inflammation left from prior injuries, which are known to cause pain and dysfunction.

What is a Treatment Like / What to Expect?

Each RAPID session involves a combination of examination and treatment. The therapist assesses the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Hypersensitive areas are treated by applying precise tension alongside specific patient movements. While RAPID sessions may be uncomfortable, this discomfort occurs as the neurological system is stimulated to restore normal function.

Conditions That Can Be Quickly Resolved With Rapid NFR

RAPID NFR has proven effective in addressing a wide range of conditions, including but not limited to:

  • Headaches/Migraines
  • Back Pain
  • Carpal Tunnel Syndrome
  • Shin Splints
  • Shoulder Pain
  • Sciatica
  • Plantar Fasciitis
  • Knee Problems
  • Tennis/Golfer’s Elbow
  • Whiplash
  • TMJ
  • Frozen Shoulder
  • Bursitis
  • Bunions and Arthritic Joints

Who Is RAPID For?

RAPID NFR is suitable for individuals:

  • Suffering from chronic pain
  • Recovering from injuries
  • Dealing with limitations from injuries or illnesses
  • Experiencing accident-related pain and discomfort
  • Facing severe neck and lower back pain
  • Seeking to prevent future injuries
  • Aiming to regain strength and mobility         

RAPID F.A.Q.

What Should I Wear For My Session?

   RAPID sessions are done fully clothed; comfortable, soft, and flexible clothing that allows for some movement is required for the treatment. (No Jeans)



Can I Ice After Rapid?

   Avoid icing after a RAPID session to support your body’s natural healing process by allowing the inflammatory response to occur.



Should I Avoid Any Specific Medication?

   Individuals’ medication requirements may vary; it is advisable to consult your healthcare provider regarding specific medications. For better results with RAPID, it is recommended to avoid anti inflammatory.



How Many Sessions Do I Need to See Good Results?

   Most painful conditions are resolved in 2-8 sessions.



When Should I Come For My Maintenance Rapid Session?

   To preventing future injury and pain, consider getting maintenance sessions every 3-4 weeks to keep your body in check.



Are Treatments Covered By Insurance?

   RAPID NFR sessions are typically not covered by insurance. However, these sessions are an investment in your well-being and can provide valuable relief from pain and discomfort.

RAPID

Sessions Available

Discover Relief. Embrace Wellness.

These focused sessions devote undivided attention to a specified area of concern and discomfort to provide targeted relief.

These sessions utilize specific pressures, active and therapeutic techniques to release tensions and promote relaxation in the area of concern.

Whether you are experiencing muscle tightness, stress-related tension, or specific discomfort in a particular region, these sessions aim to alleviate your discomfort and restore balance to the targeted area.

45 Min RAPID Session - $80
60 Min RAPID Session - $100

Pressure Massage / Shiatsu Therapy

Shiatsu massage is distinguished by the use of a gentle, yet deep form of pressure done with the thumbs and palms that reaches deeper tissues in the body.

The precise application of pressure points stimulates highly neurological connective tissues to incorporate changes in the body and help restore balance.

Benefits of Shiatsu pressures:

  • Reduces chronic pain and inflammation
  • Relieves stress, anxiety and tension
  • Improves energy level
  • Increases quality of sleep
  • Supports joint mobility
  • Strengthens the bones
  • Strengthens the immune system
  • Relieves headaches
  • Improves digestion

A shiatsu session covers the whole body, knowing that an area of pain can have its origin elsewhere. By working the whole body, we can find restrictions, tensions, or weak areas that were previously unknown and work those areas, bringing space and flow to the first area of concern by the same token.

Shiatsu works with areas of tension and weakness altogether, bringing the whole body to a better balance.
The pressures applied work with the nervous system to help ‘reset’ the areas of tightness, and allow other areas to be strengthened, by bringing awareness to them.

The sustained pressures also work by altering the body’s perception of pain. By breathing and relaxing into the area, it allows to "befriend" the discomfort and add a sense of safety to the sensation, letting the body melt the tension away or regain needed vitality.

In areas where tissues are constricted, the lack of circulation can result in a build up of waste products that irritates the nerve endings which heightens the experience of pain.

The manual compressions help by increasing circulation, hydration and flexibility to the tissues and their surrounding, reducing pain and inflammation.

Shiatsu works to balance and increase the flow of energy through the body and to stimulate the body’s natural healing abilities, promoting physical and emotional well-being.


Comfortable, soft, and flexible clothing is required for the treatment.

Complete Pressure Massage/Shiatsu

Sessions Available

Discover Relief. Embrace Wellness.

75 Min Shiatsu - 115$

This session provides a general treatment for your entire body, allowing you to enjoy the holistic benefits of Shiatsu without a particular focus.

Relax and unwind with the pressures used in the session, leaving you feeling refreshed, balanced, and revitalized.

90 Min Shiatsu - 135$
This session allows you to enjoy the rejuvenating benefits of Shiatsu while also addressing a specific concern, or extend your all body Shiatsu experience.

Whether you are experiencing muscle tightness, stress-related tension, or specific discomfort in a particular region, combining relaxation with targeted care will help release tension, promote healing, and restore balance.

Indulge in this transformative session for a rejuvenated mind and body.

120 Min Shiatsu - 180$

This session offers an in-depth, full-body massage and allows ample time to address concerns effectively if needed.

Whether you are experiencing muscle tightness, stress-related tension, or specific discomfort in a particular region, combining relaxation with targeted care will help release tension, promote healing, and restore balance.

Experience the ultimate rejuvenation as we skillfully work through your entire body, releasing tension and promoting healing.

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.


What Should I Wear For My Session?

   Sessions are done fully clothed; comfortable, soft, and flexible clothing that allows for some movement is required for the session. 
(No Jeans)



First Visit   

  It is preferable to fill out the Health History Intake Form prior to the appointment. Find the link below.  

  Please come 5 min prior to the appointment on your first visit to fill out the Intake Form if not done ahead of time.   

  An accurate health history is important to ensure that it is safe for you to receive a treatment.   

  All information gathered is confidential.

  Remember, the sessions are done fully clothed; comfortable, soft, and flexible clothing is required for the session. (No Jeans)



Are Treatments Covered By Insurance?   

  While I am a Registered Shiatsu Practitioner (R.S.T.), RAPID NFR and Shiatsu sessions are typically not covered by insurance. However, these sessions are an investment in your well-being and can provide valuable relief from pain and discomfort.

  

  If your Extended Health Provider recognizes Shiatsu, you may be able to claim your treatments with your insurance provider.   

  Each plan is individual to the benefits package subscribed to.   

  If coverage is important to you, please contact your Extended Health Plan Administrator to confirm with them before receiving your treatment!  

  Association can matter, make sure to ask if they recognize the Shiatsu Therapy Association of British Columbia (STABC).   

  You can find my accreditation here.

  

  Unfortunately, no direct billing is offered, but a receipt can be provided.


Cancellation Policy

   Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. All patients are required to pay the full amount of the treatment if an appointment is missed or cancelled with less than 24 hours notice.



What modes of payment do you accept?

   We accept payments through Visa, Master Card and Amex; e-transfer, Debit, or cash are preferred.